How to Fall Asleep Faster

Many times, people have trouble falling asleep because they have something left over in the tank. It feels like sleep is a long way off.


This method will help you fall asleep faster when you are lying down.
1. Breathe in for 4 seconds.
2. Hold your breath for 7 seconds.
3. Breathe out for 8 seconds.
4. Repeat several times.

You will soon turn into this:

NFL Top 15 Players of 2016 (With GIFs!)

15. Von Miller, +18 spots LB-Broncos

14. Aaron Donald, +78 spots DT-Rams

13. Khalil Mack, +36 spots DE-Raiders

12. Carson Palmer, Ranked QB-Cardinals

11. Josh Norman, Ranked CB-Redskins

10. Odell Beckham Jr., +22 spots WR-Giants

9. Rob Gronkowski, +1 spot TE-Patriots

8. Julio Jones, +5 spots WR-Falcons

7. Luke Kuechly, +7 spots MLB-Panthers

6. Aaron Rodgers, -4 spots QB-Packers


5. Adrian Peterson, +57 spots HB-Vikings

4. Antonio Brown, +4 spots WR-Steelers

3. Justin James (J.J.) Watt, -2 spots DE-Texans

2. Tom Brady, +1 spot QB-Patriots

1. Cam Newton, +72 spots QB-Panthers





nfl.com
GIFs from sbnation.com

Cavaliers Bring Rain to the Drought in Cleveland: NBA Finals

The 2016 NBA Finals ended with a very tight game. The Cavaliers answered back after having a 3-1 defecit in the series and won the title, becoming the first team to do so. The Cavs, led by Finals MVP LeBron James and coach Tyronn Lue, ended the 52-year "drought" in Cleveland with the win.

The score went back and forth between the two teams. The game was very tight and both teams were playing vigorously to become the World Champions. The Cavs started to lead when Kyrie Irving shot a 3-pointer over Klay Thompson. The Warriors tried to come back by trying 3-pointers and layups, but the organized and well-stratagized Cavs' defense stopped the Warriors from coming back. One key highlight included Kevin Love's defense under the rim, as well as LeBron James's blocks on Stephen Curry as well as Andre Iguadala.

When LeBron James left Miami and returned to his home city in 2014, he made a promise to Cleveland that he will win a championship for the city. In this series, his promise was fulfilled, brining back rain to the drought of Cleveland.

2016 NBA Finals

The 2016 NBA Finals were narrowed down to the Cleveland Cavaliers led by LeBron James, Kyrie Irving, and Kevin Love versus The defending champions Golden State Warriors led by Stephen Curry, Klay Thompson, and Andre Iguodala. These two teams are fighting for this shiny NBA trophy.

The two teams will have close games because of the different skills in each team.

Warriors

The Golden State Warriors are special for one thing, 3-point shots. The only thing they almost always do is 3-pointers, which they mostly make. Stephen Curry and Clay Thompson has han like magic. They got great defenders and are confident under pressure. During the past, they have had last minute shots that won the game. They also have many rising stars on their team, which recently showed many skills.  They got great teamwork and connection, and they also have skills. No wonder they broke the best regular season record.

Cavaliers

The Cleveland Cavaliers became great after LeBron James came back home and Kevin Love was bought. The Cavaliers have great ball handling. Kyrie Irving can trick many players with his dribbles. They know how to move with the ball and steal the ball. They also can rebound well and shoot plenty of 3-pointers with the help of Kevin Love. LeBron James has the strength to go through players and end up infront of the rim. They have many leaders and they have good teamwork on the court.  

 

So who will win? Find out by watching ABC on game nights.

 

  

Broncos Needing a QB

After Peyton Manning Retired and Brock Osweiler moved to the Texans, they only have a third stringer named Trevor Siemian. They also have traded for Eagles Mark Sanchez for a two year contract worth $9 million and $5.5 million guaranteed.

They recently seeked QBs like Colin Kaepernick and Robert Griffin III but they needed to get a moderate QB fast. Mark Sanchez led the Jets to two AFC Championship games with a strong defense and a run first offence, similar to the Denver Broncos.

But Mark Sanchez might not be the best choice, the veteran got moved to third string in the Eagles before he got traded, and he hasn't been a good QB in the 2015 season, throwing many interceptions.

I believe one move the Broncos an make is bringing Tebow back. But this isn't a joke, it's serious. when he was in the Broncos, he had a 8-6 record his second year, which is not bad, and even led to a Wild Card win aganst the Steelers. Last season, in the preseason with the Eagles, he has improved his throwing and mechanics. He was a very accurate passer unlike Mark Sanchez who threw the ball a little high. Yet, he did not make the third string cut and Matt Barkley became third string.

I think he can lead the team to a retty good start and get better and better throughout the years.

Here are also a few of the quarterbacks the Broncos can get:
-Colin Kaeernick
-RGIII
-Johnny Manziel
-Zach Mettenberger
-Geno Smith (Maybe)
-Ryan Fitzpatrick (The Jets will want him)
-And more free agents