Top 5:fruits and vegetables

Top 5 fruits with the lowest calories(per serving size)

5.Tangerine-50

4.Strawberry-50

3.Avocado-50

2.Lime-20

1.Lemon-15

Top 5 Fattest fruits(per serving size)

5.-

4. Nectarine- 0.5g

3. Peach- 0.5g

2. Kiwifruit- 1g

1. Avocado- 4.5g

Top 5 Sugary fruits(per serving size)

5.Pear- 16g

4.Banana-19g

3.Grapes- 20g

2.Watermelon- 20g

1. Apple- 25g

Top 5 Vegetables with the highest calories(per serving size)

5.Broccoli- 45

4.Onion- 45

3.Sweet Corn- 90

2.Sweet Potato- 100

1.Potato- 110

Fattest Vegetables(per serving size)

2.Broccoli- 0.5g

1.Sweet Corn- 2.5g

Source: www.fda.gov